Illustration courtesy of Sacramento County DHHS. |
According to an Oregon State University Extension
publication, there are six basics you should stock for your home: water, food,
first-aid supplies, clothing and bedding, tools and emergency supplies, and
special items. Store them in an
easy-to-carry container such as a large, covered trash can, a camping backpack,
or a duffle bag. Keep your kit in a
convenient place known to all family members; keep a smaller version of the kit
in the trunk of your car.
Store water in plastic containers such as soft drink
bottles. Avoid using containers that
will decompose or break such as milk cartons or glass bottles. A normally active person needs to drink at
least 2 quarts of water each day. Hot environments
and intense physical activity can double that amount. Children, nursing mothers, and ill people will
need more. Store 1 gallon of water per
person per day. Keep at least a 3-day
supply of water per person (2 quarts for drinking, 2 quarts for each person for
food preparation/sanitation).
Store at least a 3-day supply of nonperishable food. Select foods that require no refrigeration, preparation
or cooking, and little or no water. If you
must heat food, include a can of portable cooking fuel such as Sterno. Select items that are compact and lightweight
such as ready to eat canned meats, fruits and vegetables, canned juices and the
staples such as salt, sugar and other spices.
In a time of stress, you might want to consider comfort foods as well.
There are many, many other things that you might want
to consider having on hand, such as the necessary first aid supplies, tools and
supplies, clothing and bedding, sanitation supplies such as toilet paper and
garbage sacks and any other special items for health-related reasons.
Lastly, if you do need to leave your home quickly for
any reason, I would encourage you to have a 72-hour kit ready to throw in your
vehicle or over your shoulder. This kit,
or backpack needs to be easy enough for each person to carry their own set of
supplies, yet have enough supplies to help you through a three-day period. While all this might seem like a lot of work
now, it will pay dividends if an emergency ever does come into your life.
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