Today is the first World Food Safety Day. It was adopted by
the United Nations last December. Food
Safety is everyone’s responsibility from how food is grown to how it is
processed to delivery and how we each handle food at home.
Last week I talked about getting your grill ready for the
summer and today I’m going to talk about food safety practices to make sure you
can avoid food borne illnesses and not have a bummer summer.
Grilled food is hard to beat for family meals, camping,
tailgating and more. It is also important to avoid any unwelcome guests such as
bacteria that cause food borne illness.
Start these simple food safety rules:
It is important to keep everything clean. Wash hands before and after handling raw meats
because harmful bacteria may be present in raw meat and poultry and the raw
juices can contaminate cooked or ready to eat food. Have plenty of clean
utensils, serving dishes and cutting boards ready for moving raw meats to the
grill and clean plates to put the cooked foods on for serving.
It is important store ready to eat foods separately from
raw meats. Ready to eat foods are
usually not cooked or reheated and raw meat juices can contaminate them. Examples
of ready to eat foods include salads, side dishes, fried chicken and raw fruit
or vegetables.
On the grill, meat needs to be cooked to a safe internal
temperature to destroy bacteria. Use a food thermometer to check. The correct internal
temperature for Poultry is 165°F, ground meat is 160°F, steaks, chops and
roasts are 145°F. Remember to let steaks, burgers and chicken pieces rest 3-5
minutes before eating. Roasts or a whole
chicken may need 10-15 minutes to rest.
Resting helps finish the cooking process and lets the juices be
reabsorbed for tender and juicy meat.
As you plan and prepare summer barbecues, remember to keep
in mind loved ones who are most at risk for food borne illness. This includes
children under 9 years old and adults over 65 years, pregnant women and nursing
mothers, and people with weakened
immune systems from chronic or short-term illness.
They are the why we keep things clean, why we separate
raw and ready to eat foods, why we cook raw food to proper internal temperatures
and why we keep all foods at safe temperatures.
Be sure to not take chances with your family’s or friends’ health. Keep
hot foods hot, cold foods cold and when in doubt, throw it out.
Resources:
World Food Safety Day: https://www.un.org/en/events/foodsafetyday/
Five Keys to Safer Food: https://www.who.int/foodsafety/publications/consumer/en/5keys_en.pdf?ua=1
Summer Food Safety: https://www.foodsafety.gov/keep/events/summervacations/index.html
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